CrossFit Hilversum

CrossFit Hilversum is a welcoming box with a competitive community that strives to be versatile in everyday life

Quality coaching is one of our main priorities to provide you with programming that is scalable for everyone regardless of ability, experience and age. There is no better way to reach your fitness goals. Are you up for the challenge?

CrossFit

60 minute CrossFit classes that incorporate high intensity training and a variety of movements including complex gymnastics and weightlifting.

Specialty classes

60 minute classes that focus more on a specific movement or parts of a movement that are used in CrossFit. For example weightlifting (clean and jerk, snatch) gymnastics (pull ups, handstand variations).

Personal training

Train for 1 hour with a personal trainer towards realistic goals you have set. This could be anything from becoming stronger in your back squat to overcoming fear of a handstand.

Physiotherapy

OREC stands for Orthopedic Rehab and Expertise Centre. They are your go to people when you need a check up or need expert eye to look at and treat an injury. Preventing is always better than treating. So let them check you out every once in a while.

Ewout Reitsema

OWNER & COACH

Ewout is the owner and head coach of Crossfit Hilversum. When Ewout first experienced CrossFit in 2013 one thing was certain; Crossfit became his biggest passion. Ewout is specialized in giving all of his athletes a training that suits them the best. Favorite movements: the Clean, and a love for all technical gymnastic movements.

Thijs le Comte

COACH

Thijs is one of the coaches at CrossFit Hilversum. After his studies in accountancy, he became our enthusiastic Friday coach. He is very eager to learn and does everything to expand his knowledge. Favorite movements: the Clean, and most effective the Thruster.

Patrick von Kriegenbergh

COACH

Patrick is the newest member of the coachingteam. With his drive, experience and motivation he is a very welcome addition to our team. You can also find him at the Nike HQ. Favorite movements: Squats, Deadlifts and rowing!

Liz van den Berg

COACH

Liz started as an energetic CrossFit Hilversum member. By day she works as a communication manager. Most of the time you can find Liz teaching CrossFit Basics. But you can still train side by side in the group lessons with her. Favorite movements: burpees (not kidding), overhead squats and snatches

What is CrossFit?

CrossFit is constantly varied functional movements performed at high intensity. All CrossFit workouts are based on functional movements, and these movements reflect the best aspects of gymnastics, weightlifting, running, rowing and more. These are the core movements of life. They move the largest loads the longest distances, so they are ideal for maximizing the amount of work done in the shortest time. Intensity is essential for results and is measurable as work divided by time—or power. The more work you do in less time, or the higher the power output, the more intense the effort. By employing a constantly varied approach to training, functional movements and intensity lead to dramatic gains in fitness.

Opening hours & schedule

All Crossfit classes take around 60 minutes, we encourage members to come early and work on some mobility homework given by one of our coaches.

Deze week

4 Nov – 10 Nov 2019

‹
Week 45
›

Maandag
04 November

Dinsdag
05 November

Woensdag
06 November

Donderdag
07 November

Vrijdag
08 November

Zaterdag
09 November

Zondag
10 November

Ochtend

Middag

Avond

WOD
09:00 – 10:00
Ewout Reitsema
7/12

WOD
10:00 – 11:00
Ewout Reitsema
2/12

WOD
17:00 – 18:00
Patrick von Kriegenbergh
11/12

WOD
18:00 – 19:00
Patrick von Kriegenbergh
11/12

WOD
19:00 – 20:00
Patrick von Kriegenbergh
12/12

WOD
20:00 – 21:00
Patrick von Kriegenbergh
12/12

WOD
08:00 – 09:00
Ewout Reitsema
2/12

WOD
09:00 – 10:00
Ewout Reitsema
6/12

WOD
10:00 – 11:00
Ewout Reitsema
2/12

WOD
17:00 – 18:00
Ewout Reitsema
5/12

WOD
18:00 – 19:00
Ewout Reitsema
12/12

CrossFit Basics
18:00 – 19:30
Liz van den Berg
3/6

WOD
19:00 – 20:00
Ewout Reitsema
12/12

WOD
20:00 – 21:00
Ewout Reitsema
12/12

WOD
08:00 – 09:00
Ewout Reitsema
2/12

WOD
09:00 – 10:00
Ewout Reitsema
9/12

WOD
17:00 – 18:00
Ewout Reitsema
9/12

Weightlifting
18:00 – 19:00
Ewout Reitsema
8/8

WOD
19:00 – 20:00
Ewout Reitsema
12/12

WOD
20:00 – 21:00
Ewout Reitsema
12/12

WOD
08:00 – 09:00
Ewout Reitsema
1/12

WOD
09:00 – 10:00
Ewout Reitsema
3/12

WOD
10:00 – 11:00
Ewout Reitsema
7/12

WOD
17:00 – 18:00
Ewout Reitsema
8/12

WOD
18:00 – 19:00
Ewout Reitsema
12/12

WOD
19:00 – 20:00
Ewout Reitsema
12/12

WOD
20:00 – 21:00
Ewout Reitsema
12/12

WOD
09:00 – 10:00
Thijs le Comte
12/12

WOD
10:00 – 11:00
Thijs le Comte
2/12

WOD
17:00 – 18:00
Thijs le Comte
1/12

WOD
18:00 – 19:00
Thijs le Comte
11/12

WOD
19:00 – 20:00
Thijs le Comte
9/12

WOD
09:00 – 10:00
Ewout Reitsema
11/12

WOD
10:00 – 11:00
Ewout Reitsema
12/12

WOD
11:00 – 12:00
Ewout Reitsema
9/12

WOD
09:00 – 10:00
Ewout Reitsema
15/24

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PRICING

2 X PER WEEK
65€month
Workout of the day
Specialty classes
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3 X PER WEEK
75€month
Workout of the day
Specialty classes
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MAX
90€month
Workout of the day
Specialty classes
Open gym
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10 X MEMBERSHIP CARD
120€valid for 6 months
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